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ABOUT ME

Ram @ Mapogo Strength is an ACE Certified personal trainer.

Mobirise

Born in Madurai, Ram developed an intense passion for bodybuilding at a very early age.

His first visit to the gym was when he was just in his 4th standard. With sheer focus and dedication, Ram was able to transform his thin schoolboy and teenage frame to that of a sculpted professional bodybuilder that won him several accolades and professional bodybuilding competitions.

The demands of rigorous bodybuilding however brought injuries and accompanying pain. Taking time off to rehabilitate and recover from injuries, Ram focused on his second passion, training others to achieve their health and fitness goals.  

Regardless of whether he consulted at Talwalkar’s or Madurai’s very popular Samson Gym, Ram has almost always been one of the most sought after personal trainer by his clients. 

Clients insist on Ram as their personal trainer of choice as they know they can receive dedicated personal training that allows them to safely and surely achieve their fitness goals. Clients have lauded Ram for his motivation, focus and sheer effort taken to help them achieve their goals.

Here’s an example of how Ram stands out as a personal trainer. After each one of your sessions, Ram will allocate a good 10 minutes to stretch all your major muscle groups. While other trainers “tell” you to stretch, Ram breaks a serious sweat by assisting you with deep stretches that will help you recover from your intense training session that you just had with him.

Ram believes in incorporating FITT principles when training you. FITT stands for Frequency, Intensity, Time& Type. This approach allows him to not just train you well, but train you smartly, helping you achieve the most of your time at the gym.

With Ram, you get a personal trainer who thinks and worries about your fitness goals just as much as you do.

Ram’s Accomplishments

1

ACE Certified Personal Trainer –
See his ACE certification

2

Currently pursuing
ASCA Level 1 Certification

3

Currently pursuing
ACE Fitness Nutrition Certification

4

Mr. Madurai Open
(Class 1st Gold) 2015

5

Mr. Madurai
(Overall) 2015

6

Mr. Tamil Nadu
(Top 10) 2015

When not training a client or intensely working out in the gym, Ram likes to take long rides on his beloved Himalayan, to his hometown Madurai. 

Train at Your Gym or Your Home
Ram will Travel to You

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