ACE Certified Personal Trainer –
See his ACE certification
Ram @ Mapogo Strength is an ACE Certified personal trainer.
His first visit to the gym was when he was just in his 4th standard. With sheer focus and dedication, Ram was able to transform his thin schoolboy and teenage frame to that of a sculpted professional bodybuilder that won him several accolades and professional bodybuilding competitions.
The demands of rigorous bodybuilding however brought injuries and accompanying pain. Taking time off to rehabilitate and recover from injuries, Ram focused on his second passion, training others to achieve their health and fitness goals.
Ram believes in incorporating FITT principles when training you. FITT stands for Frequency, Intensity, Time& Type. This approach allows him to not just train you well, but train you smartly, helping you achieve the most of your time at the gym.
With Ram, you get a personal trainer who thinks and worries about your fitness goals just as much as you do.
ACE Certified Personal Trainer –
See his ACE certification
Currently pursuing
ASCA Level 1 Certification
Currently pursuing
ACE Fitness Nutrition Certification
Mr. Madurai Open
(Class 1st Gold) 2015
Mr. Madurai
(Overall) 2015
Mr. Tamil Nadu
(Top 10) 2015